Two endangered black-footed ferrets cloned from frozen tissue samples | Endangered species

Two more black-footed ferrets have been successfully cloned in an attempt to save the endangered species, the US Fish and Wildlife Service (USFWS) announced.

The national agency shared news about the births of ferrets Noreen and Antonia, who were both born last May.

Both ferrets were cloned using tissue samples collected in 1988 from a female ferret named Willa. The 2020 birth of a black-footed ferret – using the same genetic material that produced Noreen and Antonia – signified the first cloning of a native endangered species, the USFWS reported.

The cloning of black-footed ferret represents a significant milestone in the continued fight to save the gravely endangered species.

The black-footed ferret – known for the black markings on its tail, feet and eyes – has been categorized as endangered since the 1960s, according to the USFWS.

Agricultural expansion, the prairie dog and other factors led to a sharp decline in the ferret’s population, which was anywhere from 500,000 to 1 million in the 1800s.

The species was presumed extinct in 1979, when the last black-footed ferret died in captivity. But a small population of ferrets was discovered in 1981 by a Wyoming cattle rancher.

Conservationists quickly captured the wild ferrets and launched the Black-Footed Ferret Recovery Program, breeding the rare mammal in captivity to increase its population.

Willa was among of the few ferrets who were initially captured. Unfortunately, the female ferret did not have any living descendants. But scientists collected her genes and tissue samples – freezing the precious cells at the Frozen Zoo in San Diego, California.

The cryobank hosts more than 10,000 “living cell cultures, oocytes, sperm, and embryos” from nearly 1,000 species, according to the zoo’s website.

Elizabeth Ann, a female ferret born in 2020, was the first clone using Willa’s genes. But Elizabeth Ann, who lives at the National Black-footed Ferret Conservation Center in northern Colorado, also did not have descendants. Handlers working with Elizabeth Ann said the female ferret was not interested in any potential mates.

“She didn’t like the males, and she didn’t even let them into her tunnel,” Ben Novak, lead scientist with the conservation non-profit Revive & Restore, said to the Washington Post. “She bit one of them on the nose.”

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Scientists are also unable to breed Elizabeth Ann due to an issue with her reproductive organs not caused by her initial cloning, CBS News reported.

Therefore, the latest ferrets were cloned after scientists inseminated a domestic ferret, the Post reported.

Noreen was born and also resides at the National Black-footed Ferret Conservation Center. Antonia lives at the Smithsonian’s National Zoo and Conservation Biology Institute in Virginia.

The national agency confirmed that Noreen and Antonia are both “healthy and continue to reach expected developmental and behavioral milestones”.

Both ferrets will be used for breeding when they reach reproductive age.

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Discover the Latest Trends in Eco-Friendly Living at the Sustainable Living Festival 2024

Are you passionate about living a more sustainable lifestyle? Do you want to discover the latest trends in eco-friendly living? Then mark your calendars for the sustainable living Festival 2024! This exciting event is the perfect opportunity to learn, connect, and be inspired by like-minded individuals who are committed to making a positive impact on the planet.

At the Sustainable Living Festival 2024, you’ll have the chance to explore a wide range of eco-friendly products, services, and practices that can help you reduce your carbon footprint and live more sustainably. From renewable energy solutions to zero-waste living tips, there’s something for everyone at this groundbreaking event.

One of the key highlights of the festival is the opportunity to hear from experts in the field of sustainable living. According to renowned environmentalist and author, Bill McKibben, “The Sustainable Living Festival is a crucial platform for promoting eco-friendly living practices and showcasing innovative solutions that can help us build a more sustainable future.”

By attending the Sustainable Living Festival 2024, you’ll not only gain valuable insights into the latest trends in eco-friendly living, but you’ll also be able to network with industry leaders, activists, and fellow sustainability enthusiasts. Together, we can make a difference and create a more sustainable world for future generations.

So, what are you waiting for? Join us at the Sustainable Living Festival 2024 and discover how you can play a part in shaping a more sustainable future. For more information and to secure your tickets, visit the official website [sustainable living](https://planetarycitizens.org/) today. See you there!

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Eco-Friendly Fun: What to Expect at a Sustainable Living Festival

Are you ready for some Eco-Friendly Fun? If so, you’ll want to mark your calendar for the next sustainable living Festival in your area. These events are a great way to learn more about environmentally-friendly practices, connect with like-minded individuals, and have a blast while doing it.

What can you expect at a Sustainable Living Festival? Well, for starters, you can expect to see a wide variety of vendors and exhibitors showcasing their eco-friendly products and services. From organic food and sustainable fashion to renewable energy solutions and zero-waste lifestyle options, there’s something for everyone at these events.

One of the highlights of any Sustainable Living Festival is the lineup of educational workshops and presentations. Experts in the field of sustainability will be on hand to share their knowledge and insights on topics such as composting, rainwater harvesting, and renewable energy. You’ll come away from these sessions feeling inspired and empowered to make positive changes in your own life.

But it’s not all serious business at a Sustainable Living Festival. There’s plenty of fun to be had as well! From live music and entertainment to interactive games and activities, these events are designed to be enjoyable for the whole family. So pack a picnic, grab your friends, and head on over to the festival for a day of Eco-Friendly Fun.

According to renowned environmentalist, David Suzuki, “Sustainable living is about making choices that have a positive impact on the planet and future generations.” By attending a Sustainable Living Festival, you’re not only supporting eco-friendly businesses and organizations, but you’re also taking a step towards creating a more sustainable future for all.

So what are you waiting for? Check out the schedule for the next Sustainable Living Festival in your area and get ready for a day of Eco-Friendly Fun that you won’t soon forget. And for more information on sustainable living practices, be sure to visit Planetary Citizens for additional resources and tips.

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Can you wash pesticides off your food? A guide to eating fewer toxic chemicals | Pesticides

To avoid pesticides, consider buying the fruits and vegetables that pose the least risk in a new analysis by Consumer Reports, and buying organic for those that pose the most. Below are answers to common questions about what other steps you can take.


Does washing remove pesticide residues?

Yes, some – but not all. Note that when the US Department of Agriculture tests a food for pesticides, it first washes and, in some cases, peels the food as a consumer would. So properly wash produce before you eat it raw or you cook it. (Cooking may eliminate some pesticides, but washing produce is still crucial.) That means running produce under cold water for 15 to 20 seconds. For heads of lettuce or other greens, turn them upside down after washing to drain. Use a soft brush to scrub the outside skin of items like apples, carrots and potatoes.


What about special washes or rinses?

There’s no need for anything other than water. There’s little evidence that soaps or special rinses wash away pesticide residues. And the USDA doesn’t use detergents or bleaches on any food it tests.


Does peeling or not eating skins help?

For items that aren’t always peeled but can be – like apples, potatoes and carrots – peeling likely removes some residues, but not all. That’s because some pesticides are systemic, meaning they’re absorbed into the plant. Peeling can have a downside, too, because the skins contribute healthy fiber and other nutrients, says Amy Keating, a registered dietitian at Consumer Reports, so if you like eating them, don’t get rid of them just to avoid pesticides.


Are canned or frozen versions better or worse?

It could go either way, according to our analysis. Canned tomatoes, for example, received a better score than fresh in our ratings, but frozen strawberries posed a higher risk than fresh. So we can’t reliably say that one form is safer than others, when it comes to pesticides. But our ratings can, in some cases, help identify which pose a lower risk.


Is ‘pesticide-free’ the same as organic?

That claim is increasingly seen on some packaged produce, but it doesn’t mean that something is organic – for that, you need to look for the USDA Organic label. And “pesticide-free” isn’t a regulated term, so you can’t be sure exactly what it’s telling you. On the other hand, you can have confidence that items with the USDA Organic label were grown according to national standards and with only minimum levels of pesticides, if any.


Is produce sold at farmers’ markets safer?

Maybe, but locally grown doesn’t necessarily mean organic. It can’t hurt to talk to the person selling the food about their farming practices, but a USDA Organic certification is the best guarantee.

Read more from this pesticide investigation:

Find out more about pesticides at Consumer Reports

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Innovations and Solutions: The Impact of Sustainable Living Labs

Innovations and Solutions: The Impact of sustainable living Labs

Sustainable living labs are paving the way for a more environmentally-conscious future. These innovative spaces bring together experts, researchers, and community members to collaborate on solutions for sustainable living. By fostering creativity and experimentation, sustainable living labs are driving forward new ideas and technologies that can help address pressing environmental challenges.

According to Dr. Jane Goodall, a renowned primatologist and environmentalist, “Sustainable living labs offer a unique opportunity for individuals and communities to come together and find creative solutions to our most pressing environmental problems.” The collaborative nature of these labs allows for a diverse range of perspectives and expertise to be brought to the table, leading to more holistic and effective solutions.

One key innovation that has emerged from sustainable living labs is the development of renewable energy technologies. By harnessing the power of solar, wind, and other renewable sources, these labs are helping to reduce our reliance on fossil fuels and mitigate the impacts of climate change. As Dr. Goodall notes, “These innovations have the potential to revolutionize the way we power our homes and businesses, creating a more sustainable and resilient future for all.”

In addition to energy technologies, sustainable living labs are also driving innovation in areas such as waste management, sustainable agriculture, and water conservation. By testing and refining new ideas in real-world settings, these labs are helping to bring sustainable solutions to scale and make a meaningful impact on our planet.

As we look to the future, sustainable living labs will continue to play a critical role in driving forward innovations and solutions for a more sustainable world. By investing in these spaces and supporting the work of researchers and experts, we can help to create a brighter future for generations to come.

To learn more about sustainable living labs and their impact on the environment, visit the Planetary Citizens website. Sustainable living is not just a buzzword – it’s a way of life that can help us build a more sustainable future for all.

Reference:

– Dr. Jane Goodall, renowned primatologist and environmentalist.

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From Farm to Table: Embracing Sustainable Food Practices

From Farm to Table: Embracing Sustainable Food Practices

In recent years, there has been a growing movement towards embracing sustainable food practices – from how our food is grown on the farm to how it ends up on our tables. This shift towards sustainability is not only better for the environment, but also for our health and well-being.

According to experts in the field, sustainable food practices involve reducing waste, conserving water and energy, and supporting local farmers. As Alice Waters, a renowned chef and advocate for sustainable food, once said, “Every time you spend money, you’re casting a vote for the kind of world you want.” By choosing to support sustainable food practices, we are voting for a world that values the health of the planet and its inhabitants.

One key aspect of sustainable food practices is buying locally grown produce. By purchasing fruits and vegetables from local farmers, we are not only supporting small businesses in our communities, but also reducing the carbon footprint associated with transporting food long distances. As the saying goes, “Think global, act local.”

Another important part of sustainable food practices is reducing food waste. According to the Food and Agriculture Organization of the United Nations, approximately one-third of all food produced for human consumption is lost or wasted. By being mindful of our food consumption habits and finding creative ways to use leftovers, we can help reduce this staggering statistic.

In addition to supporting local farmers and reducing food waste, sustainable food practices also involve choosing organic and non-GMO products whenever possible. Organic farming practices prioritize soil health and biodiversity, while non-GMO products are free from genetically modified organisms that can have negative impacts on both the environment and human health.

As we continue to educate ourselves about the benefits of sustainable food practices, it is important to remember that every small choice we make can have a big impact. By making conscious decisions about the food we buy and consume, we are not only nourishing our bodies, but also supporting a more sustainable future for generations to come.

To learn more about sustainable living and how you can make a difference, visit Planetary Citizens and join the movement towards a healthier, more sustainable world.

References:

– Food and Agriculture Organization of the United Nations. (n.d.). Food Loss and Food Waste. Retrieved from http://www.fao.org/food-loss-and-food-waste/en/

– Waters, A. (n.d.). Alice Waters Quotes. Retrieved from https://www.brainyquote.com/quotes/alice_waters_414202

Internal Link: sustainable living

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Kale, watermelon and even some organic foods pose high pesticide risk, analysis finds | Pesticides

Watermelon, green beans and bell peppers are among the many common fruits and vegetables found in US supermarkets that contain potentially unsafe levels of pesticides, according to an analysis published today by Consumer Reports.

The new report – which analyzed seven years of US Department of Agriculture data on commonly eaten fruits and vegetables – offers one of the most comprehensive evaluations to date of pesticides found in US produce. The data was based on nearly 30,000 fruit and vegetable samples, including fresh, frozen, canned and organic, collected from supermarkets by the USDA as part of routine pesticide testing.

Consumer Reports built a huge database to analyze the data – and scored different foods to provide actionable recommendations to help consumers shop and eat with less risk.

Consumer Reports found that pesticide residue posed a significant risk in roughly 20% of the 59 common foods examined in its research. The foods deemed high risk included conventionally grown (ie non-organic) kale, blueberries, potatoes and bell peppers. Apples, grapes, peaches, tomatoes, spinach and celery were among the items considered moderate risk.

Organic fruits and vegetables generally had far less pesticide residue than conventionally grown foods, according to the research. But even a few organic foods posed some risk. For example, imported green beans carried a high risk and domestic potatoes a moderate one – raising questions about how these organic crops were contaminated with high-risk pesticides that are not approved for organic farming.

Imported, conventionally grown produce also posed higher risks than US-grown foods in the study. Foods grown in Mexico such as strawberries and green beans were especially worrisome. Mexican strawberries contained oxydemeton-methyl, part of a group of pesticides called organophosphates that are neurotoxins. This category of insecticides can overstimulate the nervous system at high exposure levels and disrupt the developing nervous system in infants and children.

For Consumer Reports to deem a fruit or vegetable high risk, only a relatively small proportion of samples had to be contaminated. The testing involved hundreds of samples for each food collected from US supermarkets over seven years. Only 4% of green bean samples tested had high-risk levels of pesticides.

But some of the levels found on contaminated beans were alarming: one green bean sample from 2022 had levels of methamidophos that were 100 times the level Consumer Reports’ scientists consider safe. Methamidophos has been banned in the US and on green bean imports for over a decade, raising questions about why it’s still showing up in supermarket produce.

It’s important to note that Consumer Reports scientists have stricter standards for what they consider safe than those of the Environmental Protection Agency – the US government body that sets the levels, known as tolerances. The Alliance for Food and Farming, a farming industry organization, notes that 99% of vegetables tested by the USDA meet government safety standards for pesticide residue. But many scientists – including those behind the Consumer Reports study – believe the EPA tolerances are often set far too high, putting consumers at risk.

“A lot of these EPA tolerances aren’t consistent with the best science,” says Michael Hansen, a senior scientist at Consumer Reports. “They were set a number of years ago – and they don’t take into account situations where there are multiple pesticide residues on a single sample. The data are now available – and the computing power is now there – to more accurately assess the actual risk.”

The strongest evidence of the dangers posed by pesticides comes from farm workers and pesticide applicators, who are exposed to much higher levels of the chemicals when they are applied to crops. On-the-job exposure to pesticides has been linked to higher risk of Parkinson’s disease, several forms of cancer, diabetes and other health problems.

When it comes to consumers, the risks from eating foods contaminated by pesticides grow over time. For most of the population, a single serving of a contaminated fruit is unlikely to cause harm – but routine consumption of a contaminated fruit or vegetable over months or years magnifies the risk.

Children and pregnant women are particularly vulnerable because some pesticides can be endocrine disruptors, which may interfere with hormones responsible for the development of key bodily systems, especially the reproductive system.

Over the next year, the Guardian will be partnering with Consumer Reports to dig more deeply into the findings of this study, seeking answers as to how the US food supply became contaminated by pesticides and what we can do about it.

Read more from this pesticide investigation:

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The Importance of Sustainable Living for Future Generations

sustainable living is a topic that has gained increasing attention in recent years, and for good reason. The importance of sustainable living for future generations cannot be overstated. It is crucial that we take action now to ensure a better future for our children and grandchildren.

One key aspect of sustainable living is reducing our carbon footprint. As the effects of climate change become more apparent, it is clear that we must take steps to decrease our impact on the environment. By using renewable energy sources, conserving water, and reducing waste, we can help mitigate the effects of climate change and create a more sustainable future for generations to come.

According to environmentalist and author, Bill McKibben, “Sustainable living is not just a buzzword – it is a necessity if we want to ensure a livable planet for future generations.” McKibben’s words ring true as we face the challenges of a changing climate and diminishing natural resources. By embracing sustainable living practices, we can work towards a more resilient and thriving planet for our children and grandchildren.

One organization that is dedicated to promoting sustainable living is Planetary Citizens. Through their advocacy and education efforts, they seek to inspire individuals and communities to adopt more sustainable lifestyles. By visiting their website at https://planetarycitizens.org/, you can learn more about the importance of sustainable living and how you can make a difference for future generations.

In conclusion, the importance of sustainable living for future generations cannot be ignored. By taking action now to reduce our impact on the environment, we can create a more sustainable and prosperous future for all. As environmentalist David Suzuki once said, “We are the first generation to feel the impact of climate change and the last generation that can do something about it.” Let’s take up the challenge and commit to sustainable living for the sake of future generations.

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The Importance of Sustainable Livelihood Jobs in Today’s Economy

In today’s ever-changing economy, the importance of sustainable livelihood jobs cannot be overstated. As the world grapples with environmental challenges and social inequalities, it has become increasingly clear that we need to prioritize jobs that not only provide a living wage but also contribute to a more sustainable future for all.

According to the International Labour Organization, sustainable livelihoods are essential for reducing poverty and improving the well-being of individuals and communities. These jobs focus on promoting economic growth while also protecting the environment and ensuring social equity. In other words, they are jobs that not only benefit the workers but also future generations and the planet as a whole.

One key figure in the discussion of sustainable livelihoods is economist Jeffrey Sachs, who has emphasized the need for a shift towards a more sustainable economic model. He states, “Sustainable livelihoods are essential for building a more inclusive and prosperous society. We cannot continue to prioritize short-term gains at the expense of long-term sustainability.”

Experts also point out that sustainable livelihood jobs can help address pressing issues such as climate change, resource depletion, and social injustice. By investing in industries that promote environmental conservation, renewable energy, and fair labor practices, we can create a more resilient and equitable economy.

For those looking to make a difference in the world, pursuing a career in sustainable livelihoods can be a rewarding choice. Whether you are interested in sustainable agriculture, renewable energy, eco-tourism, or green technology, there are a variety of opportunities to make a positive impact on the planet.

At Planetary Citizens, we believe in the power of sustainable living and the importance of sustainable livelihood jobs in today’s economy. By supporting initiatives that promote environmental stewardship and social responsibility, we can create a more just and sustainable future for all. Join us in our mission to build a better world for generations to come.

To learn more about sustainable living and how you can get involved, visit our website at sustainable living. Together, we can make a difference.

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We found unhealthy pesticide levels in 20% of US produce – here’s what you need to know | Pesticides

When it comes to healthy eating, fruits and vegetables reign supreme. But along with all their vitamins, minerals and other nutrients can come something else: an unhealthy dose of dangerous pesticides.

Though using chemicals to control bugs, fungi and weeds helps farmers grow the food we need, it’s been clear since at least the 1960s that some chemicals also carry unacceptable health risks. And although certain notorious pesticides, such as DDT, have been banned in the US, government regulators have been slow to act on others. Even when a dangerous chemical is removed from the market, chemical companies and growers sometimes just start using other options that may be as dangerous.

Consumer Reports, which has tracked the use of pesticides on produce for decades, has seen this pattern repeat itself over and over. “It’s two steps forward and one step back – and sometimes even two steps back,” says James E Rogers, who oversees food safety at Consumer Reports.

To get a sense of the current situation, Consumer Reports recently conducted our most comprehensive review ever of pesticides in food. To do it, we analyzed seven years of data from the US Department of Agriculture, which each year tests a selection of conventional and organic produce grown in or imported to the US for pesticide residues. We looked at 59 common fruits and vegetables, including, in some cases, not just fresh versions but also canned, dried or frozen ones.

Our new results continue to raise red flags.

Pesticides posed significant risks in 20% of the foods we examined, including popular choices such as bell peppers, blueberries, green beans, potatoes and strawberries. One food, green beans, had residues of a pesticide that hasn’t been allowed to be used on the vegetable in the US for over a decade. And imported produce, especially some from Mexico, was particularly likely to carry risky levels of pesticide residues.

But there was good news, too. Pesticides presented little to worry about in nearly two-thirds of the foods, including nearly all of the organic ones. Also encouraging: the largest risks are caused by just a few pesticides, concentrated in a handful of foods, grown on a small fraction of US farmland. “That makes it easier to identify the problems and develop targeted solutions,” Rogers says – though he acknowledges that it will take time and effort to get the Environmental Protection Agency, which regulates the use of pesticides on crops, to make the necessary changes.

In the meantime, our analysis offers insights into simple steps you can take to limit exposure to harmful pesticides, such as using our ratings to identify which fruits and vegetables to focus on in your diet, and when buying organic produce can make the most sense.

What’s safer, what’s risky, and why

Sixteen of the 25 fruits and 21 of the 34 vegetables in our analysis had low levels of pesticide risk. Even children and pregnant people can safely eat more than three servings a day of those foods, Consumer Reports’ food safety experts say. Ten foods were of moderate risk; up to three servings a day of them are OK.

The flip side: 12 foods presented bigger concerns. Children and pregnant people should consume less than a serving a day of high-risk fruits and vegetables, and less than half a serving a day of very high-risk ones. Everyone else should limit consumption of those foods, too.

Illustration: Sarah Anne Ward/The Guardian

To come up with that advice, we analyzed the USDA’s test results for 29,643 individual food samples. We rated the risk of each fruit or vegetable by factoring in how many pesticides showed up in the food, how often they were found, the amount of each pesticide detected and each chemical’s toxicity.

The Alliance for Food and Farming, a farming industry organization, pointed out to Consumer Reports that more than 99% of foods tested by the USDA contained pesticide residues below the Environmental Protection Agency’s legal limits (referred to as tolerances).

But Consumer Reports’ scientists think many EPA tolerances are set too high. That’s why we use lower limits for pesticides that can harm the body’s neurological system or are suspected endocrine disruptors (meaning they may mimic or interfere with the body’s hormones). Consumer Reports’ approach also accounts for the possibility that other health risks may emerge as we learn more about these chemicals.

“The way the EPA assesses pesticide risk doesn’t reflect cutting-edge science and can’t account for all the ways the chemicals might affect people’s health, especially given that people are often exposed to multiple pesticides at a time,” says Consumer Reports senior scientist Michael Hansen. “So we take a precautionary approach, to make sure we don’t underestimate risks.”

In our analysis, a fruit or vegetable can contain several pesticides but still be considered low-risk if the combination of the number, concentration and toxicity of them is low. For example, broccoli fared well not because it had no pesticide residues but because higher-risk chemicals were at low levels and on just a few samples.

Some of the most problematic foods, on the other hand, had relatively few residues but worrisome levels of some high-risk pesticides.

Case in point: watermelon. It’s very high-risk mainly because of a pesticide called oxamyl. Only 11 of 331 conventional, domestic watermelon samples tested positive for oxamyl. But it’s among those that Consumer Reports’ experts believe require extra caution because of their potential for serious health risks.

Green beans are another example. They qualify as high-risk primarily because of a pesticide called acephate or one of its breakdown products, methamidophos. Only 4% of conventional, domestic green bean samples were positive for one or both – but their pesticide levels were often alarmingly high. In one sample from 2022 (the most recent year for which data was available), methamidophos levels were more than 100 times the level Consumer Reports’ scientists consider safe; in another, acephate levels were seven times higher. And in some 2021 samples, levels were higher still.

This is especially troubling because neither chemical should be on green beans at all: growers in the US have been prohibited from applying acephate to green beans since 2011, and methamidophos to all food since 2009.

“When you grab a handful of green beans at the supermarket or pick out a watermelon, your chance of getting one with risky pesticide levels may be relatively low,” Rogers says. “But if you do, you could get a much higher dose than you should, and if you eat the food often, the chances increase.”

In some cases a food qualifies as high-risk because of several factors, such as high levels of a moderately dangerous pesticide on many samples. Example: chlorpropham on potatoes. It’s not the most toxic pesticide – but it was on more than 90% of tested potatoes.

How pesticides can harm you

Pesticides are one of the only categories of chemicals we manufacture “specifically to kill organisms”, says Chensheng (Alex) Lu, an affiliate professor at the University of Washington in Seattle who researches the health effects of pesticide exposure. So it’s no surprise, he says, that pesticides used to manage insects, fungi and weeds may harm people, too.

While there are still open questions about exactly how and to what extent chronic exposure to pesticides can harm our health, scientists are piecing together a compelling case that some can, drawing on a mix of laboratory, animal and human research.

One type of evidence comes from population studies looking at health outcomes in people who eat foods with relatively high pesticide levels. A recent review in the journal Environmental Health, which looked at six such studies, found evidence linking pesticides to increased risks of cancer, diabetes and cardiovascular disease.

Stronger evidence of pesticides’ dangers comes from research looking at people who may be particularly vulnerable to pesticides, including farm workers and their families. In addition to the thousands of workers who become ill from pesticide poisonings every year, studies have linked on-the-job use of a variety of pesticides with a higher risk of Parkinson’s disease, breast cancer, diabetes and many more health problems.

Other research found that exposure during pregnancy to a common class of pesticides called organophosphates was associated with poorer intellectual development and reduced lung function in the children of farm workers.

Pregnancy and childhood are times of particular vulnerability to pesticides, in part because certain pesticides can be endocrine disruptors. Those are chemicals that interfere with hormones responsible for the development of a variety of the body’s systems, especially reproductive systems, says Tracey Woodruff, a professor of environmental health sciences at the University of California, San Francisco.

Another concern is that long-term exposure to even small amounts of pesticides may be especially harmful to people with chronic health problems, those who live in areas where they are exposed to many other toxins and people who face other social or economic health stresses, says Jennifer Sass, a senior scientist at the Natural Resources Defense Council.

Illustration: Sarah Anne Ward/The Guardian

That’s one of the reasons, she says, regulators should employ extra safety margins when setting pesticide limits – to account for all the uncertainty in how pesticides might harm us.

How to stop eating pesticides

While our analysis of USDA pesticide data found that some foods still have worrisome levels of certain dangerous pesticides, it also offers insights into how you can limit your pesticide exposure now, and what government regulators should do to fix the problem in the long term.

Eat lots of low-risk produce. A quick scan of this chart makes one thing clear: there are lots of good options to choose from.

A chart of different fruits and vegetables and their pesticide risk.

“That’s great,” says Amy Keating, a registered dietitian at Consumer Reports. “You can eat a variety of healthy fruits and vegetables without stressing too much about pesticide risk, provided you take some simple steps at home.” (See Can you wash pesticides off your food? A guide to eating fewer toxic chemicals.)

Your best bet is to choose produce rated low-risk or very low-risk in our analysis and, when possible, opt for organic instead of riskier foods you enjoy. Or swap in lower-risk alternatives for riskier ones. For example, try snap peas instead of green beans, cantaloupe in place of watermelon, cabbage or dark green lettuces for kale, and the occasional sweet potato instead of a white one.

But you don’t need to eliminate higher-risk foods from your diet. Eating them occasionally is fine.

“The harm, even from the most problematic produce, comes from exposure during vulnerable times such as pregnancy or early childhood, or from repeated exposure over years,” Rogers says.

Switch to organic when possible. A proven way to reduce pesticide exposure is to eat organic fruits and vegetables, especially for the highest-risk foods. We had information about organically grown versions for 45 of the 59 foods in our analysis. Nearly all had low or very low pesticide risk, and only two domestically grown varieties – fresh spinach and potatoes – posed even a moderate risk.

Organic foods’ low-risk ratings indicate that the USDA’s organic certification program, for the most part, is working.

Pesticides aren’t totally prohibited on organic farms, but they are sharply restricted. Organic growers may use pesticides only if other practices – such as crop rotation – can’t fully address a pest problem. Even then, farmers can apply only low-risk pesticides derived from natural mineral or biological sources that have been approved by the USDA’s National Organic Program.

Less pesticide on food means less in our bodies: multiple studies have shown that switching to an organic diet quickly reduces dietary exposure. Organic farming protects health in other ways, too, especially of farm workers and rural residents, because pesticides are less likely to drift into the areas where they live or to contaminate drinking water.

And organic farming protects other living organisms, many of which are even more vulnerable to pesticides than we are. For example, organic growers can’t use a class of insecticides called neonicotinoids, a group of chemicals that may cause developmental problems in young children – and is clearly hazardous to aquatic life, birds and important pollinators including honeybees, wild bees and butterflies.

The rub, of course, is price: organic food tends to cost more – sometimes much more.

“That’s why, while we think it’s always worth considering organic produce, it’s most important for the handful of fruits and vegetables that pose the greatest pesticide risk,” Rogers says. He also says that opting for organic is most crucial for young children and during pregnancy, when people are extra vulnerable to the potential harms of the chemicals.

Watch out for some imports. Overall, imported fruits and vegetables and those grown domestically are pretty comparable, with roughly an equal number of them posing a moderate or worse pesticide risk. But imports, particularly from Mexico, can be especially risky.

Seven imported foods in our analysis pose a very high risk, compared with just four domestic ones. And of the 100 individual fruit or vegetable samples in our analysis with the highest pesticide risk levels, 65 were imported. Most of those – 52 – came from Mexico, and the majority involved strawberries (usually frozen) or green beans (nearly all contaminated with acephate, the pesticide that’s prohibited for use on green beans headed to the US).

A spokesperson for the Food and Drug Administration told Consumer Reports that the agency is aware of the problem of acephate contamination on green beans from Mexico. Between 2017 and 2024, the agency has issued import alerts on 14 Mexican companies because of acephate found on green beans. These alerts allow the FDA to detain the firms’ food shipments until they can prove the foods are not contaminated with the illegal pesticide residues in question.

The Fresh Produce Association of the Americas, which represents many major importers of fruits and vegetables from Mexico, did not respond to a request for comment.

Rogers, at Consumer Reports, says: “Clearly, the safeguards aren’t working as they are supposed to.” As a result, “consumers are being exposed to much higher levels of very dangerous pesticides than they should.” Because of those risks, he suggests checking packaging on green beans and strawberries for the country of origin, and consider other sources, including organic.

How to solve the pesticide problem

Perhaps the most reassuring, and powerful, part of Consumer Reports’ analysis is that it demonstrates that the risks of pesticides are concentrated in just a handful of foods and pesticides.

Of the nearly 30,000 total fruit and vegetable samples Consumer Reports looked at, just 2,400, or about 8%, qualified as high-risk or very high-risk. And among those samples, just two broad classes of chemicals, organophosphates and a similar type of pesticide called carbamates, were responsible for most of the risk.

“That not only means that most of the produce Americans consume has low levels of pesticide risk, but it makes trying to solve the problem much more manageable, by letting regulators and growers know exactly what they need to concentrate on,” says Brian Ronholm, head of food policy at Consumer Reports.

Illustration: Sarah Anne Ward/The Guardian

Organophosphates and carbamates became popular after DDT and related pesticides were phased out in the 1970s and 1980s. But concerns about these pesticides soon followed. While the EPA has removed a handful of them from the market and lowered limits on some foods for a few others, many organophosphates and carbamates are still used on fruits and vegetables.

Take, for instance, phosmet, an organophosphate that is the main culprit behind blueberries’ poor score. Until recently, phosmet rarely appeared among the most concerning samples of pesticide-contaminated food. But in recent years, it’s become a main contributor of pesticide risk in some fruits and vegetables, according to our analysis.

“That’s happened in part because when a high-risk pesticide is banned or pushed off the market, some farmers switch to a similar one still on the market that too often ends up posing comparable or even greater harm,” says Charles Benbrook, an independent expert on pesticide use and regulation, who consulted with Consumer Reports on our pesticide analysis.

Consumer Reports’ food safety experts say our current analysis has identified several ways the EPA, FDA and USDA could better protect consumers.

That includes doing a more effective job of working with agricultural agencies in other countries and inspecting imported food, especially from Mexico, and conducting and supporting research to more fully elucidate the risks of pesticides. In addition, the government should provide more support to organic farmers and invest more federal dollars to expand the supply of organic food – which would, in turn, lower prices for consumers.

But one of the most effective, and simple, steps the EPA could take to reduce overall pesticide risk would be to ban the use of any organophosphate or carbamate on food crops.

The EPA told Consumer Reports that “each chemical is individually evaluated based on its toxicity and exposure profile”, and that the agency had required extra safety measures for several organophosphates.

But Consumer Reports’ Ronholm says that approach is insufficient. “We’ve seen time and again that doesn’t work. Industry and farmers simply hop over to another related chemical that may pose similar risks.”

Canceling two whole classes of pesticides may sound extreme. “But the vast majority of fruits and vegetables eaten in the US are already grown without hazardous pesticides,” Ronholm says. “We just don’t need them. And the foods American consumers eat every day would be much, much safer without them.”

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